MoSleep Blog Central

As a sleep technologist, learning about sleep apnea for children is important to help kids with sleep-disordered breathing conditions, like obstructive sleep apnea (OSA).  The below information provides you with an understanding of sleep apnea in children, including the symptoms, causes, and risk factors and how certain aspects differ from adults with the condition.

A dental orthotic for sleep apnea has been considered a useful therapeutic alternative over the last several years to continuous positive airway pressure (CPAP) therapy for some individuals and in certain situations.  As a sleep technologist, you most likely want to know more about sleep apnea or snoring mouthpieces, including what they are and when they are appropriate as a first line treatment or a second line treatment for sleep apnea.

You might be wondering how much sleep you actually require. The amount of sleeping hours needed depends on the individual. Some individuals may require a minimum of nine hours to feel refreshed the next day, while others may only require seven hours.

Diabetes and poor sleep often go hand in hand. It's thought that diabetes may contribute to sleep loss and evidence from the Division of Sleep Medicine at Harvard Medical School points out that when you sleep poorly, it can increase your chances of getting diabetes.